HopeLink

Exploring & Sharing Life | Lessons | Experiences

Wellness is a philosophy of living that can help people live a more satisfying, productive, and happy life. Peggy Swarbrick The beginning of the year brings many goals and resolutions for incorporating Wellness to reduce daily stressors and anxiety. The ancient Greeks understood this concept, and often went to temples to find relief from stress, …

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The lens of fear magnifies the size of uncertainty. Charles Swindoll I wake up in the morning like any other day. I am feeling great and ready to conquer my day as usual, flowing in the rhythm of my daily routine and enjoying the quietness that surrounds me. I drop the kids at the bus …

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“The essential joy of being with horses is that it brings us in contact with the rare elements of grace, beauty, spirit, and fire.”– Sharon Ralls Lemon I recently started an internship at a rehab center, and the program is focused on Horsemanship. The Horsemanship’ program is formulated around the National Horsemanship model, utilizing psychology-based …

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And we know that all things work together for good to those who love God, to those who are the called according to His purpose. Roman 8:28 The ability to incorporate and see both the good and bad things in our lives as a whole can help metabolize failures in our lives and possibly turn them into victories …

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The best six doctors anywhere, and no one can deny it, are sunshine, water, rest, air, exercise and diet.” ~Wayne Fields It is amazing how much nature in all its freedom can help us live or have better lifestyles but remains one of the most challenging things to enjoy. Human beings are created to connect with …

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Down at the playground Clapping and singing songs of old memories going around the Merry-go-roundWhere adults became kids Buried in their own imaginationsKids calling for attention and adults trying to let the child in them have fun, reminiscing of how it used to be When there was were no bills to worry about When there was no …

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As I have said, the first thing is to be honest with yourself. You can never have an impact on society if you have not changed yourself. Great peacemakers are all people of integrity, of honesty, but humility. Nelson Mandela Integrity is not perfection. It is owning up to your actions or mistakes. Your word should …

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It doesn’t bother me that no one really cares It doesn’t matter that I am alone  It doesn’t matter that no one pays attention  It doesn’t matter that only I can hear myself talk It doesn’t matter that no one says I am beautiful  It doesn’t matter what others think about me It doesn’t matter that …

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Religion is the impotence of the human mind to deal with occurrences it cannot understand. Karl Marx Religion instills an optimistic (positive) worldview – i.e. supreme being or a personal transcendental force that loves and care about human beings and provides for their needs (responsive to their needs) Religious and spiritual beliefs provide sources for …

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Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely …

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