Exploring & Sharing Life | Lessons | Experiences

Mind, Hope, Mind-Body Connection

From Hopelessness to Hope When God created us, He did so in a holistic fashion. The Bible describes us as soul, body, and spirit. You cannot dissect a human being and separate the three. Everything is interconnected. That is where the word holistic comes from; it relates to the belief that the parts of something are …

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A wellness approach to a healthy lifestyle while enjoying the present, and process of becoming who you are “Numb the dark and you numb the light.”  ― Brené BrownSometimes we are too afraid to face reality, enjoy the process, or enjoy the present. Instead, we occupy our minds with future delights, numbing any present comfortability we …

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