Exploring & Sharing Life | Lessons | Experiences

all or nothing thinking

“Life isn’t black and white. It’s a million gray areas, don’t you find?”― Ridley Scott All or nothing thinking leads to extreme thinking patterns with no gray area. It is either good or bad, success or failure, and nothing in between, which is why it is called “Black and White Thinking”. Individuals that think this …

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“Understanding the difference between healthy striving and perfectionism is critical to picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction and life paralysis.’ — Brené Brown” by Gustavo Razzetti https://link.medium.com/fjaYgBNRKX